FACE OFF DRILLS

Face Off Drills and Techniques

This section provides videos and resources that cover the key aspects of taking faceoffs. In lacrosse, the faceoff can be one of the most critical positions on the field. Because the game allows a "make-it, take-it" style of play, controlling faceoffs can directly impact possession and momentum.

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Over the last 15 years, faceoff rules and techniques have evolved significantly, especially at higher levels of play. Our goal is to provide McKinney Lacrosse athletes with the most current and legal techniques to help them develop properly. As rules continue to change, this section will be updated to reflect the most up-to-date standards.

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Current Rules (Texas/NCAA Standards)

• Standing Neutral Grip (SNG) only – Video on SNG Basics

• Neutral Grip Defined – Grip Explanation

• Motorcycle Grip Outlawed – Rule Change Overview

• Clamping Rules:

  • The ball may not become lodged in the stick—it must come out freely. Clamping Drill Video

  • Once clamped, the FOA must attempt to move the ball out immediately. Withholding Rule Explained

• On the Whistle – Every attempt must be an active play for the ball. Whistle Reaction Drill

Key Technique Resources

• Six Layers of the Standing Neutral Grip (SNG)

• Optimal Foot and Body Positioning

• The Counter Game – Countering Opponent Moves

• Neutralizing a Faster Opponent

• Common Faceoff Mistakes

• Facing Off with a Longpole (LSM FOA)

Drills and Warmups

• The Blocker Drill

• Faceoff Academy SNG Warm-Up

 

These resources are meant to give McKinney Lacrosse athletes the foundation they need to compete effectively and legally. Mastering faceoffs takes time and repetition—so review the videos, practice the drills, and bring questions to your coaches.

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